Make Positive Changes to Your Life Today
Are you ready to make positive changes in your life?
Let go of all the negative thoughts and habits that are holding you back?
Connect with your inner self to discover your true potential?
Contact me today and take that first step towards positive change
Using hypnosis and a blend of other techniques, let me step up to the plate with you and together, help you make those positive changes.
I am experienced in working with a variety of issues including: anxiety, trauma, fears and phobias, weight loss, pain and smoking cessation.
As well as being very powerful in helping to resolve or manage issues, hypnosis can be used to improve mindset and bring about improvements to performance in many fields including sports or work to general day to day life.
My primary value when working with anyone is to ensure the client feels safe and comfortable, ensuring an enjoyable experience while the therapy progresses towards the desired positive outcome.
Overcoming Fear's & Phobia's using Hypnosis
Fears affect us all in various shapes and forms. A fear is a basic primal instinct or emotion, which arises to protect us. It’s our unconscious minds way of warning us of imminent danger or risk.
A fear becomes a phobia however when you have to change your lifestyle to manage it. A phobia is an irrational or extreme dread or fear created by a particular object or circumstance, to the point it has a negative impact on your life. In most cases a phobia is an exaggerated or unrealistic sense of danger around a situation or object. In fact it is believed that phobias affects around 8% of the UK population.
Once a phobia develops, it can have a major impact of the quality and wellbeing of a person’s life.
Hypnosis has proven highly successful in dealing with phobias and irrational fears. As a hypnotherapist based in Glasgow, I have personally worked with many people on these types of issues, and had great success in helping people make amazing changes.
Through hypnotherapy and the use of hypnosis, we can work with the unconscious mind to create more appropriate reactions and outcomes. Or unconscious mind holds all our learned abilities, and using hypnosis we can help it create new learned responses, towards a situation or object that is creating the irrational fear or phobias.
The 10 most commonly reported phobias in the UK, as reported by Anxiety UK, are:
• Social phobia – fear of interacting with other people
• Agoraphobia – fear of open public spaces
• Emetophobia – fear of vomiting
• Erythrophobia – fear of blushing
• Driving phobia – fear of driving
• Hypochondria – fear of illness
• Aerophobia – fear of flying
• Arachnophobia – fear of spiders
• Zoophobia – fear of animals
• Claustrophobia – fear of confined spaces
If you do suffer from one of these phobias, where you scream at the sight of spiders or to being terrified of getting on that plane, and missing out on they dream holidays. Hypnosis can have remarkable effects in helping you overcome these fears.
I have known people who have been unable to leave their house, or people who even struggle with interacting with others and have had remarkable liberation in their lives through hypnotherapy.
If you are in this position, contact me today and we can arrange to help you overcome your fears and start living a much more fulfilling life.
Managing Anxiety Using Hypnosis
Anxiety is a defensive response delivered by the unconscious mind. A level of anxiety can be useful, should you be standing in the plains of Africa with a hungry lion standing looking at you. Anxiety however can become overpowering for people with the unconscious mind delivering it in inappropriate situations.
Anxiety is generally the main symptom of fears and phobias, however in severe cases, anxiety can also arise from other issues such as panic disorders and PTSD (Post Traumatic Stress Disorder).
Hypnosis is a very powerful tool in working with anxiety. Severe anxiety is usually caused by a learned response from a past event, which the unconscious mind continues to use in other situations.
If you are suffering from anxiety, get in touch today and we can take the first steps in overcoming it, enabling you to lead a normal life, without being burdened by attacks of anxiety.
Managing Stress using Hypnosis
In today’s fast paced world, more and more people are suffering from stress. Stress is usually the result of life style or an over demanding place of work. Stress can manifest itself in many forms resulting in various emotional symptoms including:
•Anxiety and agitation
•Moodiness, irritability or anger
•Depression or general unhappiness
•Loneliness and isolation
Stress can even manifest into physical issues as stress has been medically shown to weaken the immune system and increase susceptibility to illness.
Hypnosis can be highly effective in combatting stress and even empower you to take control of situations that may be causing the stress.
If you are struggling with stress and would like to work with me in reducing stress, empowering you into taking control back of your life, contact me today and we can arrange to work together to bring about the positive change you need.
Stop smoking hypnosis Glasgow
Hypnosis is probably best known for its success with stopping smoking. Generally hypnosis is very good at helping people stop smoking. The key things to stopping smoking however that is the person must be highly motivated to stop smoking.
People may decide to try stop smoking because someone else wants them to stop. On other occasions, people may want to stop smoking due to the high cost of cigarettes, with the person is almost being forced to stop smoking. In these instances the person generally doesn’t want to stop deep down and although hypnosis can still prove successful, when the desire isn’t there to stop, the sessions can have less chance of success.
There are even people who have been told by doctors that unless they give up smoking, it will have a dramatic or detrimental effect on their health or even their life. Even in these serious conditions, the person may still not want to stop.
It’s important to have reached that point where you can say, I want to give up cigarettes for good. To take back you control that cigarettes have help over you. To break free of that financial burden and effects they have on you from the smell of your cloths to the stains they make on your house. And this isn’t even touching on the health implications which has been well documented over the last 20 years.
If you are at that point where you are ready to give up, you want to take back your power and give up smoking for good. Then contact me today to take that first step in kicking that horrible habit.
Although based on the outskirts of Glasgow, I am close to areas such as East Kilbride, Hamilton and Rutherglen.
My hypnotherapy practice is in a residential area of Cambuslang on the outskirts of Glasgow and East Kilbride, but is also centrally placed to serve other surrounding areas.
As mentioned, I provide my hypnosis and hypnotherapy services from my office in residential premises within the Cambuslang area (which covers the G72 postcode area).
Cambuslang is easily accessible thanks to the links it has with the M74 motorway. The nearest train station to my office is either Newton train station, or Cambuslang train station. My premises in Cambuslang also has the benefit of free on street parking.
Hypnotherapy East Kilbride
My hypnotherapy practice sits right on the border of Cambuslang and East Kilbride, facing directly onto Dechmont Hill and Gilbertfield Castle. The location provides not only a safe and peaceful location, but also aesthetically pleasing location and ideal to setup a therapy room).
My hypnotherapy practice can be located at the north end of East Kilbride, via the East Kilbride road.
Although my hypnotherapy practice sits on the outskirts of Glasgow, it is still centrally located for many areas within Glasgow.
Cambuslang can be reached easily via many routes through Glasgow, however its access to the M74 makes it ideal for people in Glasgow and within the South Lanarkshire region.
As a hypnothearapist based in Glasgow, I can also offer my hypnotherapy services to other surrounding areas such as Blantyre, Rutherglen, East Kilbride, Hamilton, Motherwell, Bothwell, Cumbernauld and Uddingston.
Working in Glasgow as a hypnotherapist from residential premises, allows me to create a safe and secure environment. It also offers the benefit of free street parking.
Training & Affiliations
General Hypnotherapy Register GHR
General Hypnotherapy Standards Council GHR
UK Hypnosis Academy UKHA
Kinetic Shift Practitioner UKHA